7 Fraser Street, #01-13/14/15/16,
DUO Galleria, SINGAPORE 189356
+65 6884 5162
hi@healio.sg
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HEALIO
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With a background in psychotherapy and counselling psychology, Stephen has over two decades of experience in integrating evidence-based psychological practices with practical, real-world applications. His work focuses on promoting psychological capital—such as hope, optimism, and emotional agility—in individuals, workplaces, and communities.
Stephen has trained thousands of professionals in the fields of mental health, education, business, and coaching. He is also the creator of several corporate wellbeing frameworks and leadership development models grounded in the science of positive psychology and humanistic psychology.
An advocate for mental health literacy and systemic change, Stephen continues to champion the role of strengths-based, proactive interventions in transforming organisational culture and personal growth. His mission: to make psychological wellbeing accessible, practical, and impactful for all.

Her passion lies in curating evidence-based educational pathways that bring out the best in people. Known for her calm presence and unwavering belief in human potential, Patricia is often described as empathetic, kind, and “stoic” by those who work closely with her.
At the heart of Patricia’s work is a deep sense of meaning and purpose. She finds fulfilment in seeing students grow, achieve their goals, and stay relevant in a changing world. Patricia is driven by a belief that education should not only elevate wellbeing but also resonate with human values, creating lasting impact in both career and life.

Jana is a champion of strengths-based development, guiding individuals, teams, and leaders to embed positive behaviours that enhance wellbeing, collaboration, and performance across all levels of an organisation. Her work has impacted a broad range of sectors through partnerships with organisations such as Standard Chartered, Meta, Singtel, PayPal, and A*STAR, among many others.
Jana is also the Deputy CEO at The School of Positive Psychology. She holds a Master’s in Applied Positive Psychology and a Postgraduate Diploma in Positive Organisational Psychology and Leadership.

Nicole holds a Master’s in Applied Positive Psychology, a Postgraduate Diploma in Positive Organisational Psychology and Leadership and a postgraduate qualification in Educational Leadership. She is also a certified SPARK Resilience trainer, yoga teacher, and meditation facilitator. Her work blends research with real-world practice to foster clarity, connection, and meaningful change in individuals and organisations.
Nicole also serves as Head of Positive Psychology and Director of Academic Affairs at The School of Positive Psychology.

With over 20 years of experience in hospitality, tourism, and business events, El has successfully led and managed diverse teams across operations, sales, marketing, and content. He is also a strategic content designer and curator of immersive experiences grounded in mental fitness and positive psychology across the Asia Pacific region.

Michelle’s journey into the world of fitness in 2006 shaped her strong belief in the connection between wellbeing and performance, both at work and in life. Her holistic view of wellbeing includes the physical, emotional, and psychological, and she is deeply committed to promoting mental fitness for herself and her clients.
At Healio, Michelle plays a pivotal role in creating people-centric solutions and ensuring client objectives are translated into meaningful outcomes. Often the "Yin" to her team's creative "Yang," she brings clarity, calm, and structure, anchoring strong partnerships and sustainable results.
Fuelled by a belief that learning and development are lifelong pursuits, Michelle approaches her work with curiosity, warmth, and a strong desire to help others grow.

With a keen eye for detail and a passion for data analytics, Ming Xuan brings clarity to complex information and calm to dynamic environments. He is especially skilled in event operations, where his reliability and responsiveness help bring Healio programs to life with consistency and impact.
Ming Xuan is driven by one goal: keeping things running smoothly so clients can feel supported, satisfied, and set up for success.